王江涛2020年12月大学英语六级作文预测：社会热点健康

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　　(六)社会热点：健康

　　Directions:Write an essay of 160-200 words based on the following drawing. In your essay, you should1) describe the drawing briefly,2) explain its intended meaning, and 3) give your comments.

　　预测范文

　　As is symbolically illustrated in the cartoon, wearing a white gown and a stethoscope, a doctor is holding a medical record and speaking to his patient in a ward of a hospital. Apparently, the intended meaning of the drawing is that people are doing less and less exercises now, which is not a piece of good news for their health.

　　There are numerous ways of keeping fit. First and foremost, it is most effective to do physical exercises. People respectively choose jogging, playing basketball, swimming, skating, climbing or riding as their regular exercises because exercises never fail to make us stronger and more energetic. Moreover, we should put great emphasis on forming good habits. A balanced diet and sufficient sleep are both indispensable to physical fitness. What’s more, mental health should also be taken seriously. Especially in adversity, we need to maintain an optimistic mentality to pull through life’s pain and sorrow, twists and turns.

　　As far as I am concerned, I have a peculiar interest in yoga exercise. An hour’s exercise everyday usually makes me feel healthier and more vigorous. Besides, I never touch any cigarette or wine, neither do I stay up late. Instead, I keep balanced diet and go to bed before 11 o’clock at night, because I believe burning the midnight oil is harmful to health. More importantly, an optimistic attitude toward life makes me confident and persistent. To sum up, all these practices guarantee a fit health and a happy life.

　　参考译文

　　如图象征性所示，一位医生穿着白大褂，戴着听诊器，手拿病历正在医院的一间病房里和他的病人谈话。显而易见，这幅漫画的内在含义是：人们现在的运动量越来越少，这对于他们的健康而言并不是什么好消息。保持健康的方式有很多种。首先，进行体育锻炼最为有效。人们分别选择慢跑、打篮球、游泳、滑冰、爬山或汽车作为日常锻炼，这是因为这些运动经常会使我们更强壮、更加精力充沛。此外，我们应该重视养成良好习惯。均衡饮食和充足睡眠对于生理健康都是不可或缺的。另外，心理健康也应被认真对待。尤其在逆境中，我们需要保持一种乐观的心态来经历人生的痛苦悲伤、迂回曲折。就我而言，我对瑜伽有特殊的兴趣。每天一小时的锻炼经常使我感到更健康而且更有活力。此外，我从不吸烟喝酒，也不熬夜。相反，我保持均衡饮食，而且晚上11点之前上床睡觉，因为我相信熬夜对健康有害。更为重要的是，对生活乐观的态度使我充满自信而且坚持不懈。总而言之，所有这些努力可以保证我们拥有健康的体魄和快乐的生活。

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